Ten Spiritual Fonics

  1.Stop worrying .Worry kills life.

  2.Begin each day with a prayer.It will arm your soul.

  3.Control appetite.Overindulgence clogs body and mind.

  4.Accept your limitations.All of us can't be great.

  5.Don't envy.It wastes time and energy.

  6.Have faith in people.Cynicism sours the disposition.

  7.Find a hobby.It will relax your nerves.

  8.Read a book a week.It will stimulate and broaden your views.

  9.Spend some time alone .It gives peace,solitude,and silence.

  10.Try to want what you have,instead of spending your strength trying to get what you want.